Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Sunday, 21 October 2012

Easy as pie 3: Zucchini, peas & salmon quiche

Since both of my children love to eat salmon, I invented this quiche for them. It's delicious!


Zucchini, peas & salmon quiche

Serves 4
  • 1 puff pastry pie base (from the supermarket)
  • 1 (green) zucchini (peeled and sliced)
  • 2 handfuls of frozen peas (the sweetest you can find)
  • 2 salmon fillets (in cubes)
  • a handful of  grated cheese (I think I used gruyere cheese)
  • 150 g cottage cheese
  • 1,5 dl condensed milk (unsweetened)
  • 1 tbsp wheat flour
  • 2 eggs
  • olive oil
  • tsp of dill
  • (salt) & pepper

- Briefly steam or fry the zucchini slices (4 or 5 mins). They should still be crunchy, as you still have to put it in the oven. Season with dill and salt and pepper to taste.
- Cook the peas briefly in boiling water until they start 'floating'.

- Preheat the oven to 200°C (or 180°C for a fan assisted oven). Beat the 2 eggs and mix them with the cottage cheese, the flour and the condensed milk.
- Put the pie base in a quiche or pie pan (I tend to use a regular silicone pie pan, which means I have to 'fold' the dough a bit at the sides.)
- Now put the zucchini on top of the pie base. You can just throw it in and spread it out a bit, or you can create nice circles with it, that's what I do ;-). Then add the raw cubes or slices of salmon and decorate with the peas.
- Sprinkle with the grated cheese.
- Pour the egg 'mixture' on top of the vegetables and put it in the oven for 15 - 20 mins.

Enjoy!





Wednesday, 19 September 2012

Lazy Sunday Food: Zucchini and Bacon Omelette

Omelette, tortilla or frittata is so easy to make, and there are so many different combinations of vegetables and/or meat/fish you can use. I bake my omelettes in the oven, as that, according to me, is quickest and gives the nicest results.


I made this one with lots of zucchini and bacon. Normally I tend to use 4 eggs (sometimes even less), but in this case I think I used 5 because I feared 4 wouldn't be enough to hold the omelette together.

Zucchini and bacon omelette:


  • 100 g bacon, slices or lardons
  • 2 zucchini (or approx 400 g, as sizes can vary a lot)
  • 1 onion
  • 5 (large) eggs
  • 2 tbsp olive oil
  • 1/2 tsp tarragon
  • (salt)
  • pepper

- Preheat the oven to 180°C or 160°C for a fan-assisted oven.
- Either slice the zucchini and then cut the slices in half, or dice it, if you prefer.
- Chop the onion.
- Heat the olive oil and fry the bacon briefly or until it's brown, according to your taste.
- Add the onions and once they are glazed, stir in the zucchini and fry for approx. 5 mins.
- Beat the eggs with the tarragon, salt and/or pepper in a bowl, and add the bacon, zucchini and onion. Stir well.
- Grease a (silicone) pie pan with a little olive oil and pour in the mixture. Put it in the oven for 20 - 30 mins.

This can be served with rice, pasta, potatoes,... and also eaten cold on a picnic or day trip.

(Dutch recipe available on demand)