Making tacos part 3: Sweetcorn & red bell pepper salsa

This salsa is one that my children absolutely adore. They both tend to eat rather large quantities of it. It's very nice with tacos, but obviously also can accompany any other Tex Mex food you may want to serve.

Sweetcorn & red bell pepper salsa

- 1 cup sweetcorn, cooked (fresh or from a jar or can)
- 1 red bell pepper, chopped
- 2 tbsp. fresh coriander, chopped (you could use fresh mint if you prefer)
- 1/2 tbsp. garlic, crushed
- a sprinkle of chili powder
- salt and pepper to taste
- 1 tbsp. oil
- optional: 1 avocado

Mix all ingredients (except for the avocado). Keep the salsa in the fridge until you want to use it. You can keep it for 2 - 3 days. If you want to, you can add 1 chopped avocado to the salsa just before you serve it.

Making tacos part 2: Guacamole

Some of you have probably made guacamole before, but for those of you who haven't, here's a nice and quick recipe:

Thick Guacamole

- 1 large avocado
- 2 tomatoes, chopped
- 1/2 red onion, chopped
- 1 tsp. garlic, crushed
- the juice of 1 lemon
- salt and pepper to taste

Chop the avocado and mix it with all of the other ingredients. Serve within the next 2 hours, otherwise the avocado will start turning brown.

Making Tacos part 1: Taco Seasoning

I thought I'd put something a bit more 'elaborate' on my blog for a change. But to keep it simple, I'll keep the different 'steps' for this recipe separate. I've mentioned before that we all like Tex Mex food, see also my recipe for quesadillas. Most children also like taco shells, so I've started to make tacos every now and again.

Instead of buying all the salsas and the seasoning, I make them all from scratch so I really know what's in them. The only thing I buy ready made at the supermarket are the taco shells.

Taco Seasoning (spicy!)

Approx. 30 grams of taco seasoning

• 1 tablespoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon dried fried onions (or onion powder)
• 1/4 teaspoon pili-pili (crushed red pepper flakes)
• 1/4 teaspoon dried oregano
• 1/2 teaspoon paprika powder
• 1 1/2 teaspoons ground cumin
• 1 teaspoon sea salt
• 1 teaspoon black pepper

In a small bowl, mix together chili powder, garlic powder, dried onions or onion powder, pili-pili flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Easy as pie 3: Zucchini, peas & salmon quiche

Since both of my children love to eat salmon, I invented this quiche for them. It's delicious!

Zucchini, peas & salmon quiche

Serves 4

• 1 puff pastry pie base (from the supermarket)
• 1 (green) zucchini (peeled and sliced)
• 2 handfuls of frozen peas (the sweetest you can find)
• 2 salmon fillets (in cubes)
• a handful of  grated cheese (I think I used gruyere cheese)
• 150 g cottage cheese
• 1,5 dl condensed milk (unsweetened)
• 1 tbsp wheat flour
• 2 eggs
• olive oil
• tsp of dill
• (salt) & pepper

- Briefly steam or fry the zucchini slices (4 or 5 mins). They should still be crunchy, as you still have to put it in the oven. Season with dill and salt and pepper to taste.

- Cook the peas briefly in boiling water until they start 'floating'.

- Preheat the oven to 200°C (or 180°C for a fan assisted oven). Beat the 2 eggs and mix them with the cottage cheese, the flour and the condensed milk.

- Put the pie base in a quiche or pie pan (I tend to use a regular silicone pie pan, which means I have to 'fold' the dough a bit at the sides.)

- Now put the zucchini on top of the pie base. You can just throw it in and spread it out a bit, or you can create nice circles with it, that's what I do ;-). Then add the raw cubes or slices of salmon and decorate with the peas.

- Sprinkle with the grated cheese.

- Pour the egg 'mixture' on top of the vegetables and put it in the oven for 15 - 20 mins.

Enjoy!

Omelette with champignons & grilled bell pepper

This omelette is a bit like a frittata (Italian omelette).  My 3-year-old daughter loves mushrooms, so she asked for a champignon omelette. This one does take up a bit more time since you have to grill the bell pepper, and removing the seeds and skin afterwards is a bit of a messy job. But it's worth it, since grilled bell pepper has a fantastic taste.

Omelette with champignons & grilled red bell pepper

Serves 4

• 250 g champignons, sliced
• 1 red bell pepper
• 2 garlic cloves
• handful of grated parmesan
• 4 eggs
• pepper
• (salt)

- Wash a red bell pepper and put it underneath the hot grill in your oven. When the skin turns black, turn it (obviously you need oven mitts) and keep doing this until (almost) the entire skin has turned black. Then put it in a plastic bowl and put on the lid, so it can 'steam' inside the bowl. Once it has cooled down, take it out of the bowl and remove the seeds and skin.

- Preheat the oven to 180°C or 160°C for a fan-assisted oven.

- Heat the olive oil and fry the garlic briefly then add the sliced champignons. Season to taste with pepper and/or salt. Don't fry them too long, as you still have to put them in the oven.

- Cut the fried bell pepper into strips.

- Beat the eggs with salt and/or pepper in a bowl, and add the champignons, grilled pepper and a handful of grated parmesan. Stir well.

- Grease a (silicone) pie pan with a little olive oil and pour in the mixture. Put it in the oven for 20 - 30 mins.

This can be served with rice, pasta, potatoes,... and also eaten cold on a picnic or day trip.

(Dutch recipe available on demand)

Rice Salad with salmon, sweet chili-lemon sauce & peas

This is an ideal lunch for daytrips. I like to prepare it in the morning, put it in a Tupperware bowl and take it with me, but you could also prepare it the day before and put it in the fridge.

Rice salad with salmon, sweet chili lemon sauce & peas

Serves 4

• 4 fillets of salmon
• 125 ml Thai sweet chili sauce
• 60 ml freshly squeezed lemon juice
• 1 cup of boiled rice (preferably still hot)
• 1 cup of boiled peas (or more, and/or sugarsnap peas)

 - Put the salmon in an ovendish and season with pepper and/or salt to taste. Mix the sweet chilisauce with the lemon juice and pour it over the salmon fillet.

- Pre-heat the oven to 250°C or 220°C for a fan-assisted oven and leave the salmon in it for 5 to 6 minutes. Mix the fish and the chilisauce with the peas and/or sugarsnaps and chill for a couple of hours.

The salmon is also very nice as a hot dish, served with rice and spinach (and then you could replace the lemon juice with lime juice, as well).

(Dutch recipe available on demand)

This is not a cauliflower soufflé

Usually when I have cauliflower left over I make soup with it, but this time I decided to try something different. So I made this with some cauliflower that had already been cooked the day before, but of course you could use a fresh one and cook it or steam it first.

It doesn't look like a cauliflower soufflé, even though cauliflower is the main ingredient:

And it's not a 'real' soufflé (since it's not necessary to separate yolks from egg whites in this case), but it's very similar (and easier to prepare). I served this with cherry tomatoes, jacket potatoes and hamburgers, but there are lots of other options.

'Fake' cauliflower soufflé

• 400 g cauliflower (cooked or steamed)
• 3 tbsp milk (or soy milk, or cream if you prefer)
• 4 tbsp chopped chives
• 2 eggs
• pepper
• (salt)
• oil (I used rapeseed oil)

First put the cauliflower in the blender and blend it, then add all of the other ingredients except for the oil and blend it again. If you don't want the 'puree' to turn green you could leave out the chives, too, and just stir them in with a spoon.

Preheat the oven to 180°C or 160° for a fan-assisted oven. Grease 4 soufflé cups with a little (rapeseed) oil. Put the cauliflower 'puree' into the cups with a spoon. Put them in the oven for approx. 20 mins.

My children (17 months and 3 years old) both loved this, and of course you could prepare this with other vegetables (broccoli, spinach, carrots, ...), too...

(Dutch recipe available on demand)